Hi, I’m Alex Rogers and I am an expert in creatine supplementation and below is the top 5 best creatine for muscle growth.
Creatine is a natural chemical produced by the skeletal muscle in the body and contains stockpiles of energy, hence its importance particularly to the physically active persons. Creatine is ideal for anyone that is aiming to gain mass or lose weight. Production of creatine within the body can be boosted via our diet and dietary supplements. Fish and red meat are identified as foods that have high creatine. It is known to be very effective when added alongside a resistance training regimen. It is widely used by bodybuilders, athletes, and fitness trainers.
Creatine goes beyond helping the body to build muscle, It supplies energy to your muscles to help push through a workout, helps postpone fatigue and it combats soreness. Creatine is ideal for anyone that is aiming to gain mass or lose weight. The best creatine will aid the enhancement of athletic prowess and help in the process of building healthy body muscle.
Below is our official list of some the best creatine supplements you can get on the market today.
Top 5 Best Creatine For Muscle Growth
- Creapure (Creatine Monohydrate)
Creapure is a product made by a company located in Germany called AlzChem. The Creature is known to be the purest and also the finest level of micronized Creatine Monohydrate. Having been tested rigorously and free from impurities and irrelevant by-products, Creapure contains 99.99% of Creatine Monohydrate. Creapure is recommended for athletes like bodybuilders, powerlifters, and sprinters who are involved in high-intensity exercise and requires explosive movements. Creapure is the best creatine for muscle growth as you can combine it with R-ALA to enhance it effects. We call this the creatine stack.
- Transparent Labs StrengthSeries: Creatine HMB
Creapure HMB by the brand Transparent Labs has more to give. Creatine HMB each serving consist of 5-gram dose of Creapure creatine and also 2 grams of the leucine metabolite HMB. Several types of research prove that HMB has over 10X more than leucine alone at preserving lean muscle mass. Creatine HMB is a solid buy for the regular creatine users and new users.
- Staunch Creatine 5
Listed in the third place, Creatine 5 is a product from Staunch Nation. This creatine is recommended because it dissolves very fast, and it gives 50 servings per container, with a very reasonable priced. Staunch Creatine 5 contains ingredients like 2 Grams Creatine Monohydrate, 2 Grams MagnaPower Magnesium Creatine Chelate, 330 mg Creatine Pyruvate, 330 mg Tri-Creatine Malate, 290 mg Creatine Anhydrous.
- VitaDirect Creatine Monohydrate
VitaDirect’s Creatine Monohydrate comes in 100 serving tubs, and it uses micronized creatine monohydrate. It contains no fillers, dyes, flavors or preservatives but 100% creatine monohydrate in a tub. If you wish to get extra benefits like BCAAs, glutamine, electrolytes from your creatine then VitaDirect’s Creatine Monohydrate is an excellent choice.
- Muscletech Cell-Tech Hard-Gainer Creatine
MuscleTech’s Cell-tech is on this ranking because is a living legend, and definitely of the best creatine supplements out there. Cell-Tech is combining their creatine with 38 grams of carbohydrates, and this makes them different from other creatine supplements. This makes it easy for you to take Cell-tech creatine without eating and you will still get good absorption.
Do you like wasting your time and money? If not, take the time to read the top 5 creatine supplement is as well as all the other information you need to know to gain size, strength, and a body you can be proud of.
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.