I did a brief history of pre-workout supplements on Tiktok. The videos give you an idea of how pre-workout supplements came to be, and my thoughts on if they are a scam or not. And finally, what are the best supplements to use pre-workout.
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.